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Avocado, Grapefruit and Fennel Salad

Avocado, Grapefruit and Fennel Salad


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  • Author: William
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Indulge in the refreshing flavors of our Avocado, Grapefruit, and Fennel Salad—a vibrant dish that harmonizes creamy avocado, zesty grapefruit, and crisp fennel. This salad is not just a feast for the eyes with its stunning colors but also a delightful experience for your palate. Perfect for brunch gatherings, light dinners, or as a nutritious side dish, it captures the essence of summer in every bite. Tossed with a bright citrus dressing made from fresh grapefruit juice and olive oil, this salad offers a burst of flavor that is both satisfying and invigorating.


Ingredients

Scale
  • 1 fennel bulb (thinly sliced)
  • 1 ripe avocado (peeled and cut into chunks)
  • 2 pink grapefruits (peeled and segmented)
  • 2 handfuls lightweight greens (such as pea shoots or baby spinach)
  • Shaved Parmigiano-Reggiano cheese
  • For the dressing:
  • 1/4 cup fresh squeezed grapefruit juice
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons white balsamic vinegar
  • 1 tablespoon minced shallot
  • 1 teaspoon grainy brown mustard
  • Salt and pepper to taste

Instructions

  1. Combine fennel, avocado chunks, grapefruit segments, and greens in a large bowl.
  2. In a jar with a lid, mix grapefruit juice, olive oil, white balsamic vinegar, shallot, mustard, salt, and pepper. Shake well to emulsify.
  3. Drizzle the dressing over the salad mixture and gently toss until well coated.
  4. Top with shaved Parmigiano-Reggiano just before serving.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 6g
  • Sodium: 120mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 8g
  • Protein: 4g
  • Cholesterol: 5mg