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Bahama Mama smoothie

Bahama Mama Smoothie


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  • Author: William
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Experience the tropical bliss of a Bahama Mama smoothie, a delightful blend that whisks you away to sun-kissed beaches with every sip. This refreshing drink combines the zesty flavors of frozen orange and pineapple juices with the hydrating essence of coconut water, creating a creamy, slushy paradise in a glass. Perfect for summer gatherings or simply treating yourself after a long day, this smoothie is an absolute crowd-pleaser for all ages. With vibrant colors and an irresistible taste, it’s not just a drink; it’s an experience filled with joy and sunshine. Get ready to blend your way to paradise!


Ingredients

Scale
  • 1 x 12 ounce container frozen orange juice
  • 1 x 12 ounce container frozen pineapple juice
  • 1 x 17 ounce can coconut water
  • 1 teaspoon coconut extract
  • 2 cups ice
  • 6 ounces grenadine
  • Pineapple slices and cherries for garnish (optional)

Instructions

  1. In a high-speed blender, combine the frozen orange juice, frozen pineapple juice, coconut water, and coconut extract. Blend on low speed until combined, then increase to high until smooth.
  2. Add the ice and blend again until the mixture reaches a slushy consistency.
  3. Pour the smoothie into glasses and drizzle grenadine along the inside edges for a beautiful effect.
  4. Garnish each glass with fresh pineapple slices and cherries if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 smoothie (300g)
  • Calories: 210
  • Sugar: 41g
  • Sodium: 70mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg