Description
There’s nothing quite like a plate of Blackened Chicken Alfredo Pasta with Broccoli & Cherry Tomatoes to turn any meal into a comforting experience. This dish combines the rich flavors of blackened chicken with a creamy Alfredo sauce, perfectly complemented by vibrant broccoli and sweet cherry tomatoes. Each bite is a delightful blend of textures and tastes, making it ideal for family dinners or special occasions. Easy to prepare, this recipe promises to be a hit at your table, inviting everyone to gather around and enjoy a hearty meal together.
Ingredients
- 2 chicken breasts
- 1 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 200 g tagliatelle or fettuccine
- 1 cup broccoli florets
- 1 cup cherry tomatoes, halved
- 2 tbsp butter
- 2 garlic cloves, minced
- 200 ml heavy cream
- 60 g grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Cook pasta: Boil salted water in a large pot. Add tagliatelle or fettuccine and cook until al dente. In the last two minutes of cooking, add broccoli florets. Reserve some pasta water before draining.
- Season chicken: Rub chicken breasts with olive oil and spices (paprika, garlic powder, onion powder, oregano). Cook in a skillet over medium-high heat until golden brown and cooked through.
- Make Alfredo sauce: In the same skillet, melt butter and sauté minced garlic. Add heavy cream, simmer for 2-3 minutes, then stir in Parmesan cheese and season with salt and pepper.
- Combine: Toss cooked pasta, broccoli, and cherry tomatoes in the Alfredo sauce. Slice the blackened chicken and place atop the pasta.
- Serve: Garnish with fresh parsley or chili flakes if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 630
- Sugar: 4g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 130mg