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Brussels Sprouts and Bacon Pesto Pasta

Brussels Sprouts and Turkey Bacon Pesto Pasta


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  • Author: William
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Brussels Sprouts and Turkey Bacon Pesto Pasta is a quick and delicious dish that effortlessly combines earthy brussels sprouts with the savory crunch of crispy Turkey bacon, all tossed in a vibrant pesto sauce. Perfect for busy weeknights, this recipe takes just 30 minutes to prepare, making it an ideal choice for family dinners or entertaining friends. Its unique blend of flavors and textures ensures that every bite is a delight, leaving everyone asking for seconds. With the option to customize ingredients to suit dietary needs, this pasta dish is not only satisfying but also healthy, packed with protein and fiber. Elevate your dining experience with this easy-to-make gourmet comfort food!


Ingredients

Scale
  • 4 slices Turkey bacon (cooked and chopped)
  • 12 ounces brussels sprouts (shredded)
  • 1 clove garlic (minced)
  • 1/4 teaspoon red pepper flakes
  • Kosher salt and fresh ground black pepper to taste
  • 8 ounces uncooked pasta shells (gluten-free if desired)
  • 3 tablespoons pesto
  • Juice of 1 lemon
  • 1/4 cup shredded parmesan cheese

Instructions

  1. Cook pasta according to package instructions until al dente. Drain well.
  2. In a large skillet over medium heat, cook the Turkey bacon until crispy. Remove it from the skillet, reserving 1 tablespoon of Turkey bacon grease.
  3. Add shredded brussels sprouts and red pepper flakes to the same skillet. Season with salt and pepper, sauté for about 3-5 minutes until tender.
  4. Stir in minced garlic and cook for an additional 30 seconds until fragrant.
  5. Combine chopped Turkey bacon, drained pasta, pesto, lemon juice, and parmesan cheese in the skillet. Mix well and adjust seasoning as needed before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (approximately 300g)
  • Calories: 480
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 40mg