Description
This Chicken Sausage White Bean Skillet is a delightful one-pan meal that brings comfort and flavor to your dinner table in just 25 minutes. Perfect for busy weeknights or casual gatherings, this dish features juicy chicken sausage combined with hearty white beans and vibrant spinach. The savory blend of spices enhances the flavors, making it a satisfying and nutritious option that won’t break the bank. With minimal prep and cleanup, you can whip up this delicious skillet dinner without the fuss.
Ingredients
- 4 fully-cooked chicken sausage links
- 1 small yellow onion, diced
- 2 cloves garlic, minced
- 2 cups spinach, roughly chopped
- 2 cans (15 oz each) cannellini beans
- 1 cup chicken broth
- Olive oil
- Salt
- Dried oregano
- Smoked paprika
- Black pepper
Instructions
- Slice chicken sausage into medallions. Heat oil in a large skillet over medium heat. Brown the sausage for about 1-2 minutes on each side, then set aside.
- In the same skillet, sauté onion and garlic until translucent.
- Add drained cannellini beans (do not rinse), seasonings, and chicken broth; simmer for 4-5 minutes.
- Stir in spinach until wilted and return sausage to the skillet; combine all ingredients.
- Serve hot with crusty bread or garnished with fresh herbs.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe (approximately 300g)
- Calories: 422
- Sugar: 2g
- Sodium: 950mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 24g
- Cholesterol: 75mg