Description
Indulge in the delightful flavors of this Chinese Style Mango Chicken Stir Fry Recipe, a perfect harmony of sweet and savory that can be whipped up in under 30 minutes. This vibrant dish features tender chicken coated in a crispy layer, complemented by juicy mango, fresh vegetables, and a zesty sauce. Ideal for busy weeknights or special gatherings, this stir fry is sure to please both kids and adults alike. Serve it over rice or noodles for a fulfilling meal that’s as nutritious as it is delicious.
Ingredients
Scale
- 1 pound skinless boneless chicken breasts or thighs
- 1 cup ripe mangoes (peeled and cubed)
- 3 tablespoons cooking oil
- 2 tablespoons dark soy sauce
- 4 tablespoons sweet chili sauce
- 2 tablespoons red chili paste
- 1 large onion (cut into cubes)
- Bell peppers (cubed)
- Chopped garlic and green chilies
Instructions
- Cut chicken into bite-sized pieces and coat with a mixture of cornstarch, flour, ginger garlic paste, salt, and pepper.
- Heat oil in a wok over medium-high heat and cook the chicken until golden brown. Remove from pan.
- Sauté garlic and chilies in the same pan for about 30 seconds. Add onions and bell peppers; stir-fry until softened.
- Combine soy sauce, sweet chili sauce, red chili paste, ketchup, rice vinegar, salt, pepper, cornstarch, and water in a bowl. Pour into the pan with vegetables.
- Return chicken to the pan along with mango pieces; stir gently to combine and simmer for 2-3 minutes.
- Garnish with chopped spring onions before serving over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Frying
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 12g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg