Description
Edamame Salad with Peanut Sauce is a vibrant dish that perfectly balances nutrition and flavor, making it an ideal choice for any occasion. This refreshing salad features protein-rich edamame paired with a colorful mix of vegetables, all coated in a creamy Thai-inspired peanut dressing. Whether served as a light main course or an enticing side dish, it’s sure to impress guests and satisfy your taste buds. With its quick preparation and nutritious ingredients, this salad is perfect for meal prep or an easy weeknight dinner. Enjoy the delightful crunch of fresh veggies and the irresistible nuttiness of the sauce in every bite.
Ingredients
Scale
- 16 ounces frozen shelled edamame
- 1 cup shredded red cabbage
- 1 cup shredded carrots
- 1/2 cup chopped green onions
- 2 cups chopped kale
- 6 tablespoons creamy peanut butter
- 3 tablespoons seasoned rice vinegar
- 3 tablespoons low sodium soy sauce
- 3 tablespoons pure maple syrup
- 1 teaspoon Sriracha hot sauce
Instructions
- Cook or thaw the edamame according to package instructions; rinse under cold water.
- In a large bowl, combine cooked edamame, shredded cabbage, carrots, green onions, and kale.
- In a separate bowl, whisk together peanut butter, rice vinegar, soy sauce, maple syrup, and Sriracha until smooth.
- Pour the peanut sauce over the salad ingredients and toss until evenly coated.
- Chill in the refrigerator for at least one hour before serving to enhance flavors.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Salad
- Method: None
- Cuisine: Thai
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 8g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg