Description
Get ready to indulge in a flavor-packed Egg Roll in a Bowl! This scrumptious, one-pan wonder combines savory ground beef (or turkey) with the delightful crunch of fresh vegetables, all seasoned to perfection. In just 30 minutes, you can whip up this quick and healthy meal that brings together the best of Asian-inspired cuisine without the hassle of frying or wrapping traditional egg rolls. Perfect for busy weeknights, this dish is not only delicious but also nourishes both body and soul. With vibrant colors and enticing aromas wafting through your kitchen, your family will be clamoring for seconds!
Ingredients
Scale
- 1 lb ground beef (or ground turkey, chicken)
- 1 tbsp sesame oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 bag (14 oz) coleslaw mix (shredded cabbage & carrots)
- 3 tbsp soy sauce (or tamari)
- 1 tbsp rice vinegar
- Salt and pepper to taste
- Green onions and sesame seeds for garnish
Instructions
- Heat sesame oil in a large skillet over medium-high heat. Add diced onion and sauté until translucent.
- Stir in minced garlic and grated ginger; cook until fragrant.
- Add ground beef (or selected protein) to the skillet; cook until browned.
- Mix in coleslaw, soy sauce, and rice vinegar. Cook for another 5-7 minutes until vegetables are tender but still crisp.
- Season with salt and pepper to taste. Serve hot, garnished with green onions and sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 420
- Sugar: 5g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 85mg