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Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini

Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini


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  • Author: William
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in a culinary delight with our Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini, a vibrant and satisfying meal that combines tender beef with fresh grilled vegetables and a luscious creamy sauce.


Ingredients

Scale
  • 1 lb thinly sliced beef (flank steak, skirt steak, or ribeye)
  • 2 medium zucchini, sliced lengthwise
  • 1 cup cooked rice (white or brown)
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 2 tablespoons olive oil (1 for marinade, 1 for zucchini)
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon chopped dill
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • Sesame seeds, for garnish
  • Chopped green onions, for garnish

Instructions

  1. 1. Marinate the beef: In a large bowl, combine sliced beef with olive oil, paprika, garlic powder, salt, and black pepper. Ensure each piece is coated well and let it marinate for at least 30 minutes.
  2. 2. Prepare the grill: Preheat your grill to medium-high heat.
  3. 3. Grill the beef and zucchini: Sear the marinated beef slices for about 2-3 minutes on each side until cooked to your preference. Grill zucchini halves alongside until tender with grill marks.
  4. 4. Make the creamy sauce: Whisk together mayonnaise, sour cream, chopped dill, lemon juice, minced garlic, salt, and black pepper in a small bowl until smooth.
  5. 5. Assemble your bowl: Start with rice as the base; layer grilled beef and zucchini on top. Drizzle generously with creamy sauce.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (450g)
  • Calories: 580
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 36g
  • Saturated Fat: 7g
  • Unsaturated Fat: 27g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 85mg