Description
Discover how easy it is to make Keto Cheesy Garlic Chicken Wraps: Low-Carb, Big Flavor! Enjoy these delicious wraps today and elevate your meals.
Ingredients
Scale
- 2 cups shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 2 medium cooked and shredded chicken breasts (about 2 cups)
- 2 tbsp olive oil
- 2 cloves garlic, minced
- ½ tsp smoked paprika
- ½ tsp onion powder
- ½ tsp Italian seasoning
- Salt and pepper, to taste
- 1 cup shredded lettuce
- ½ cup diced tomatoes
- 2 tbsp ranch dressing or garlic aioli
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine mozzarella and cheddar cheese until evenly mixed.
- Heat olive oil in a skillet over medium heat; sauté minced garlic until fragrant (about 1 minute).
- In another bowl, mix cooked chicken with sautéed garlic, smoked paprika, onion powder, Italian seasoning, salt, and pepper.
- Form small circles of cheese mixture on a parchment-lined baking sheet.
- Bake for 10-12 minutes until golden and bubbly.
- Once cool, spoon the chicken mixture onto each wrap base; top with lettuce, tomatoes, and drizzle with dressing.
- Fold the sides over the filling and bake again for 5 minutes.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 350
- Sugar: 2g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg