Description
Elevate your weeknight dinners with this delectable Next-Level Chicken, Broccoli & Mushroom Stir-Fry. Packed with tender chicken, vibrant broccoli, and earthy mushrooms, this dish is not just a feast for the eyes but also a celebration of flavors. The quick cooking method ensures that you preserve the nutrients in the vegetables while creating a comforting sauce that clings to every bite. Perfect for busy evenings or special gatherings, this stir-fry transforms ordinary ingredients into an extraordinary meal that brings family and friends together around the table.
Ingredients
- 500g chicken breast, diced
- 2 cups broccoli florets
- 2 cups mushrooms, sliced
- 1 small onion, chopped
- 2 garlic cloves, minced
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp olive oil
- 1 tsp cornstarch + 2 tbsp water (for slurry)
- Salt and pepper to taste
Instructions
- Prepare all ingredients: wash and chop vegetables, mince garlic, and dice chicken.
- Heat olive oil in a large skillet over medium-high heat. Add the chicken seasoned with salt and pepper. Cook for 6-7 minutes until golden brown.
- Remove chicken from the skillet and set aside. In the same skillet, add onions and garlic; sauté for about 2-3 minutes until fragrant.
- Add broccoli and mushrooms to the skillet; stir-fry for another 5 minutes until tender-crisp.
- Return the cooked chicken to the skillet. Mix cornstarch with water to create a slurry, then add it to the pan while stirring to thicken the sauce.
- Cook until everything is well combined and coated in sauce. Serve over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg