Description

One Pot Marry Me Chicken Pasta is a delightful dish that brings warmth and love to your dining table. This creamy pasta features tender chicken simmered in a rich sun-dried tomato sauce, enveloping al dente penne pasta for a comforting meal that’s perfect for any occasion. Whether you’re planning a cozy family dinner or an intimate date night, this easy recipe promises to impress everyone at the table. The harmonious blend of flavors creates an unforgettable experience, making it easy to understand why this dish has become a beloved favorite. With just one pot needed for preparation, cleanup is a breeze, allowing you to focus on enjoying the company of your loved ones as you savor each delicious bite.

Ingredients

Scale

1 pound chicken breasts (sliced thin)
1/4 cup all-purpose flour
2 tablespoons olive oil
2 tablespoons butter
4 cloves garlic (minced)
1/4 teaspoon crushed red pepper flakes
2 cups low-sodium chicken broth
1 cup heavy cream (or coconut cream)
1/4 cup sun-dried tomatoes in oil (drained)
1/2 teaspoon Italian seasoning
8 oz penne pasta (uncooked)
1 cup Parmesan cheese (freshly shredded)
Fresh basil (for garnish)
Kosher salt and freshly ground black pepper

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Instructions

Pat chicken breasts dry and season with salt and pepper. Dredge in flour.
Heat olive oil in a large skillet over medium-high heat. Sear chicken until golden brown on both sides; remove from pan.
In the same skillet, melt butter and sauté garlic and red pepper flakes until fragrant.
Add chicken broth, heavy cream, sun-dried tomatoes, and Italian seasoning; stir to combine.
Bring to a simmer, then add penne pasta and seared chicken back into the pot.
Cover and cook on low heat for about 20 minutes, or until pasta is tender.
Stir in Parmesan cheese until melted; garnish with fresh basil before serving.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Dinner
Method: One-pot cooking
Cuisine: Italian

Nutrition

Serving Size: Approximately 1 cup (240g)
Calories: 620
Sugar: 5g
Sodium: 550mg
Fat: 32g
Saturated Fat: 18g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 54g
Fiber: 3g
Protein: 35g
Cholesterol: 130mg