Description
Enjoy this delicious Pumpkin Protein Shake that’s both healthy and satisfying! Blend yours today for an irresistible fall-inspired snack!
Ingredients
Scale
- 1 cup unsweetened vanilla almond milk (or milk of choice)
- 1/2 cup frozen banana (sliced into coins and frozen beforehand)
- 3 tablespoons canned pumpkin (Libby’s recommended)
- 1 scoop (1/4 cup + 1 tablespoon) vanilla protein powder
- 1 tablespoon almond butter
- 1/8 teaspoon pumpkin pie spice
- 1/8 teaspoon ground cinnamon
- 8 ice cubes
Instructions
- Gather all ingredients to streamline preparation.
- In a blender, combine almond milk, frozen banana, canned pumpkin, protein powder, almond butter, spices, and ice cubes.
- Blend on high until smooth and creamy; scrape down the sides if needed.
- Pour into a glass and enjoy immediately, optionally garnished with graham cracker crumbs.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 12g
- Sodium: 200mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 0mg