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Satisfy Your Cravings with Savory Cowboy Salad Delight

Satisfy Your Cravings with Savory Cowboy Salad Delight


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  • Author: William
  • Total Time: 0 hours
  • Yield: Approximately 6 servings 1x

Description

Discover how to Satisfy Your Cravings with Savory Cowboy Salad Delight—a vibrant mix of fresh ingredients perfect for any occasion. Try it today!


Ingredients

Scale
  • 1 can (15 oz) Black Beans (drained and rinsed)
  • 1 cup Corn (fresh or frozen)
  • 1 cup Cherry Tomatoes (halved)
  • 1 medium Red Bell Pepper (chopped)
  • 1/2 medium Red Onion (chopped)
  • 1 medium Avocado (chopped)
  • 1 cup Cheddar Cheese (shredded)
  • 1 handful Fresh Cilantro (finely chopped)
  • 1/4 cup BBQ Sauce
  • 1/4 cup Ranch Dressing or Greek yogurt
  • Juice from 1 medium Lime
  • Salt & Pepper to taste

Instructions

  1. Gather all ingredients and wash the produce thoroughly.
  2. In a large mixing bowl, combine the drained black beans, corn, half cherry tomatoes, chopped red bell pepper, red onion, and avocado.
  3. In a small bowl, mix BBQ sauce with ranch dressing or Greek yogurt along with lime juice; whisk until combined.
  4. Drizzle the dressing over the salad mixture and season with salt and pepper to taste.
  5. Gently toss all ingredients together until well combined.
  6. Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving.
  • Prep Time: 20 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 310
  • Sugar: 5g
  • Sodium: 360mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 30mg