Description

Experience a culinary journey with our Sesame Ginger Edamame Noodles, a delightful dish that marries fresh vegetables and whole wheat noodles in a zesty sesame dressing. This vibrant cold noodle salad is perfect for any occasion—be it a quick lunch, meal prep for the week, or a festive gathering. With its crunchy slaw, tender edamame, and aromatic ginger notes, each bite is a celebration of flavor and texture. Plus, it’s incredibly versatile; you can easily customize it with your favorite veggies or proteins. Make it ahead of time and enjoy the deliciousness that gets even better after chilling in the fridge!

Ingredients

Scale

4 oz whole wheat pasta noodles
10 oz bagged slaw (cabbage, carrots)
1 ½ cups cooked edamame
3 tablespoons olive oil
3 tablespoons rice vinegar
2 tablespoons honey
2 tablespoons sesame oil
2 cloves garlic (minced)
1 tablespoon ginger (minced)
Green onions (for garnish)
Sesame seeds (for garnish)

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Instructions

Cook the whole wheat pasta noodles in salted boiling water until al dente. Drain and cool.
In a small jar or salad shaker, combine olive oil, rice vinegar, honey, sesame oil, minced garlic, minced ginger, and salt. Shake well to emulsify.
In a large mixing bowl, combine cooled noodles, edamame, and slaw mix. Pour over the dressing and toss gently to coat.
Garnish with sesame seeds and chopped green onions before serving.
Chill for at least 30 minutes to enhance flavors.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Salad
Method: Cold Preparation
Cuisine: Asian-inspired

Nutrition

Serving Size: 1 cup (250g)
Calories: 380
Sugar: 10g
Sodium: 350mg
Fat: 15g
Saturated Fat: 2g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 54g
Fiber: 8g
Protein: 12g
Cholesterol: 0mg