Description
Sticky Cajun Sweet Chili Sausage Pasta Skillet is a vibrant, one-pan dish that brings together the bold flavors of Cajun sausage and sweet chili sauce in a delightful medley. Perfect for busy weeknights, this meal comes together in just 30 minutes, making it an ideal choice for families looking to enjoy a hearty dinner without spending hours in the kitchen. The dish features tender penne pasta enveloped in a creamy sauce, complemented by colorful vegetables and zesty sausage. With its irresistible blend of spicy and sweet, everyone at the table will be asking for seconds!
Ingredients
Scale
- 12 oz penne pasta
- 1 lb chicken or turkey sausage, sliced
- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 red bell pepper, diced
- 3 cloves garlic, minced
- 1 cup sweet chili sauce
- 1 teaspoon Cajun seasoning
- 1/2 teaspoon smoked paprika
- Salt & black pepper to taste
Instructions
- Cook penne pasta according to package instructions until al dente; drain and set aside.
- In a large skillet over medium heat, add olive oil and sauté sliced sausage until browned (5-7 minutes).
- Add onion and red bell pepper to the skillet; cook until softened (about 3 minutes).
- Stir in minced garlic and cook for an additional minute.
- Pour in sweet chili sauce, Cajun seasoning, and smoked paprika; simmer for 2-3 minutes.
- Add cooked penne pasta to the skillet and toss to coat everything evenly; heat for another 2-3 minutes.
- Season with salt and black pepper to taste before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 450
- Sugar: 12g
- Sodium: 790mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg