Description
Indulge in the vibrant flavors of the Super Fresh Teriyaki Chicken Rice Bowl with Greens & Guac. This nourishing meal is a delightful fusion of tender chicken marinated in a savory-sweet teriyaki sauce, accompanied by crisp vegetables and creamy guacamole. Each bowl is a celebration of freshness, perfect for busy weeknights or casual gatherings where everyone can customize their own dish. With easy preparation and wholesome ingredients, this recipe promises to become a favorite in your home.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 pounds)
- 1/2 cup teriyaki sauce
- 1/4 cup soy sauce
- 3 cloves garlic (minced)
- 2 tablespoons honey or brown sugar
- 2 cups steamed white rice
- 2 cups broccoli florets (steamed)
- 1 cup fresh cucumber slices
- 1 cup guacamole (or mashed avocado)
- Juice from 1 lime
- Salt (to taste)
Instructions
- Marinate the chicken: In a mixing bowl, combine teriyaki sauce, soy sauce, minced garlic, honey or brown sugar, and black pepper. Add chicken breasts and coat well. Marinate for at least 30 minutes.
- Cook the chicken: Preheat a grill pan or non-stick skillet over medium-high heat. Cook marinated chicken for about 6–8 minutes on each side until fully cooked (internal temperature should reach 165°F). Let it rest before slicing.
- Steam broccoli: While the chicken cooks, steam broccoli florets until bright green and tender-crisp, about 4–6 minutes.
- Assemble the bowl: In each serving bowl, add cooked rice and top with sliced chicken, steamed broccoli, cucumber slices, and a generous scoop of guacamole. Squeeze lime juice over the top and season with salt to taste.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Grilling/Pan-searing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 590
- Sugar: 9g
- Sodium: 950mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 82g
- Fiber: 7g
- Protein: 37g
- Cholesterol: 80mg