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Ultimate Baked Salmon Tray with Green Beans & Baby Potatoes

Ultimate Baked Salmon Tray with Green Beans & Baby Potatoes


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  • Author: William
  • Total Time: 50 minutes
  • Yield: Serves 3

Description

Discover the savory delight of our Ultimate Baked Salmon Tray with Green Beans & Baby Potatoes – an easy meal perfect for any occasion. Try it today!


Ingredients

Scale
  • 3 salmon fillets (cut into thick strips)
  • 2 cups whole baby potatoes
  • 1 cup green beans
  • 3 cloves garlic (minced)
  • 2 tbsp olive oil
  • 1 tbsp chopped parsley
  • 1 tsp paprika
  • 1 tsp dried thyme
  • Salt and black pepper to taste
  • Juice of 1 lemon

Instructions

  1. Preheat your oven to 200°C (400°F).
  2. In a bowl, toss baby potatoes with olive oil, salt, black pepper, paprika, and dried thyme.
  3. Spread the seasoned potatoes on a baking tray and roast for 15 minutes.
  4. Add green beans to the tray with another drizzle of olive oil, salt, and pepper; roast for an additional 10 minutes.
  5. Season salmon fillets with minced garlic, paprika, thyme, salt, and pepper.
  6. Nestle the seasoned salmon on top of the vegetables; return to the oven for another 12-15 minutes until salmon flakes easily.
  7. Finish with fresh lemon juice and chopped parsley before serving.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet with vegetables (approx. 250g)
  • Calories: 370
  • Sugar: 2g
  • Sodium: 560mg
  • Fat: 17g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 80mg