Description

Indulge in the comfort of Ultimate Garlic Herb Chicken with Sautéed Veggies & Creamy Mashed Potatoes, where each bite is a warm embrace for your taste buds. This dish combines succulent chicken breasts seasoned with garlic and herbs, sautéed to golden perfection, alongside vibrant vegetables that offer color and crunch. Creamy mashed potatoes serve as the perfect backdrop, creating a harmonious blend of flavors and textures that will make any dinner memorable. Ideal for cozy evenings or special gatherings, this recipe invites you to savor the moment and share joy with loved ones.

Ingredients

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2 boneless, skinless chicken breasts
1 tbsp olive oil
1/2 tsp garlic powder
1/2 tsp paprika
Salt & pepper to taste
1 tbsp chopped fresh parsley
1 tbsp butter for sautéing
1 small yellow onion, thinly sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 cup sliced mushrooms
1 clove garlic, minced
2 large potatoes, peeled and cubed
2 tbsp butter for mashed potatoes
1/4 cup milk or more as needed

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Instructions

Boil cubed potatoes in salted water until fork-tender (15–20 minutes). Drain and return to pot.
Mash potatoes with butter and milk until creamy. Season with salt to taste; set aside.
Rub chicken with olive oil, garlic powder, paprika, salt, and pepper.
Heat skillet over medium heat; sear chicken for about 5–6 minutes per side until golden brown and cooked through (internal temp of 165°F).
In the same skillet, melt butter; add onions and sauté for 3–4 minutes until translucent.
Add bell peppers and mushrooms; cook for another 7–10 minutes until tender. Stir in minced garlic for an additional minute.
Plate the creamy mashed potatoes, top with sliced chicken, and spoon sautéed veggies over everything. Garnish with parsley.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: Approximately 1 plate (500g)
Calories: 480
Sugar: 4g
Sodium: 680mg
Fat: 21g
Saturated Fat: 8g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 6g
Protein: 30g
Cholesterol: 75mg