Description
Indulge in the delightful experience of our Ultimate Teriyaki Chicken Rice Bowl with Crunchy Greens. This dish is a harmonious blend of juicy chicken and vibrant vegetables, all enveloped in a rich teriyaki sauce that balances sweet and savory flavors beautifully. Perfect for any occasion, this rice bowl is not only visually appealing but also packed with nutrients, making it an ideal choice for families or a cozy night in. With tender broccoli and refreshing cucumber complementing the fluffy rice, each bite becomes a satisfying journey. Get ready to savor a meal that nourishes both body and soul!
Ingredients
Scale
- 2 boneless, skinless chicken breasts (500g), diced
- 1 cup broccoli florets
- 1 small cucumber, sliced
- 1 cup cooked white rice (185g)
- ¼ cup teriyaki sauce (60ml)
- 2 tablespoons soy sauce (30ml)
- 1 tablespoon honey or brown sugar (15g)
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
Instructions
- Steam broccoli until bright green and tender-crisp (about 4-5 minutes).
- Heat oil in a skillet over medium-high heat; add diced chicken in a single layer and cook for 6-8 minutes until golden brown.
- Reduce heat to medium-low, add teriyaki sauce, soy sauce, honey or brown sugar, garlic, and ginger; stir well to coat chicken. Simmer for 2-3 minutes until the sauce thickens.
- Assemble bowls by layering rice, chicken, steamed broccoli, and cucumber slices; drizzle with remaining sauce before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 480
- Sugar: 10g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 75mg