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–+ servings

Aloo Palak (Potato and Spinach Curry)

Aloo Palak is a delicious and nutritious Indian curry made with potatoes and spinach, seasoned with spices for a flavorful dish.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course, Vegetarian
Cuisine: Indian
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 4 medium Potatoes peeled and diced
  • 200 grams Spinach fresh or frozen
  • 1 medium Onion finely chopped
  • 2 cloves Garlic minced
  • 1 inch Ginger grated
Spices
  • 1 teaspoon Cumin Seeds
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Coriander Powder
  • 1 teaspoon Garam Masala
  • 1 teaspoon Red Chili Powder adjust to taste
Others
  • 2 tablespoons Oil for cooking
  • 1 cup Water for cooking

Method
 

Prepare the Ingredients
  1. Peel and dice the potatoes into small cubes.
  2. Wash and chop the spinach if using fresh.
Cook the Potatoes
  1. In a large pot, heat oil over medium heat. Add cumin seeds and let them splutter.
  2. Add chopped onions, garlic, and ginger. Sauté until onions are translucent.
  3. Add diced potatoes, turmeric, coriander powder, and salt. Mix well.
  4. Pour in water, cover, and cook until potatoes are tender, about 15 minutes.
Add Spinach and Final Spices
  1. Once potatoes are cooked, add the spinach and mix well.
  2. Stir in garam masala and red chili powder. Cook for another 5 minutes.
  3. Adjust seasoning if necessary.
Serve
  1. Serve hot with rice or flatbread.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 4gFat: 6gSaturated Fat: 1gFiber: 5gSugar: 2g

Notes

For a creamier texture, you can add a splash of cream or yogurt before serving.

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