Ingredients
Equipment
Method
- Position oven rack in center position and preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or spray with non-stick spray.
- In a large mixing bowl, whisk together the oat flour, protein powder, baking powder, and baking soda until no clumps remain.
- In a separate bowl, whisk the egg until smooth, then add the applesauce and almond milk. Mix until fully combined.
- Pour the wet ingredients into the dry ingredients and stir gently until just combined. The batter should resemble thick cake batter.
- Gently fold in the blueberries with 3-4 strokes, coating them lightly in 1 tsp oat flour before folding to prevent sinking.
- Spoon the batter into the muffin tin, filling each cup about 3/4 full. Add a small dollop (about 1/2 tsp) of cream cheese to the top of each muffin and press down slightly.
- Bake for 15-18 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 5 minutes before transferring to a wire rack. Cool completely for 15-20 minutes before storing.
Nutrition
Notes
Feel free to customize with different fruits or add nuts for extra texture.
