Go Back
–+ servings

Broccoli Salad With Grapes (Gluten & Dairy-Free)

A refreshing and crunchy salad featuring broccoli, grapes, and a tangy dressing, perfect for a light meal or side dish.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, side
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 4 cups broccoli florets fresh, chopped
  • 1 cup red grapes halved
  • 1/2 cup red onion finely chopped
  • 1/2 cup sunflower seeds unsalted
Dressing
  • 1/4 cup olive oil extra virgin
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup or honey
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the broccoli florets, halved grapes, chopped red onion, and sunflower seeds.
  2. Toss the ingredients together until well mixed.
Make the Dressing
  1. In a separate bowl, whisk together the olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and black pepper until well combined.
Combine and Serve
  1. Pour the dressing over the salad and toss to coat evenly.
  2. Serve immediately or refrigerate for 30 minutes for flavors to meld.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 3gFat: 14gSaturated Fat: 2gFiber: 3gSugar: 5g

Notes

This salad can be made ahead of time and stored in the refrigerator for up to 2 days. The dressing can also be made in advance.

Tried this recipe?

Let us know how it was!