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Creamy Roasted Red Pepper Salmon

Creamy Roasted Red Pepper Salmon

Enjoy this restaurant-quality Creamy Roasted Red Pepper Salmon with a velvety sauce, ready in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 420

Ingredients
  

Seafood
  • 4 fillets salmon (6 oz each) skin-on or skinless
Sauce
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup jarred roasted red peppers (drained) about 8 oz
  • 1/2 cup heavy cream
  • 1/4 cup chicken broth or vegetable broth
  • 2 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes optional, for heat
  • 2 tablespoons fresh parsley (chopped) for garnish
  • 1 tablespoon lemon juice freshly squeezed

Equipment

  • oven-safe skillet
  • Blender
  • Measuring Spoons
  • Measuring cup

Method
 

Cooking Steps
  1. Preheat your oven to 400°F (200°C). Pat the salmon fillets completely dry with paper towels and season both sides generously with salt and black pepper.
  2. Heat olive oil in a large oven-safe skillet over medium-high heat until shimmering. Place salmon fillets skin-side DOWN (if they have skin) and sear for 3-4 minutes without moving until a golden crust forms. Flip and sear for 2 more minutes.
  3. While the salmon sears, combine drained roasted red peppers, heavy cream, chicken broth, minced garlic, dried oregano, and optional red pepper flakes in a blender. Blend on high for 45-60 seconds until completely smooth.
  4. Carefully pour the roasted red pepper sauce around the salmon fillets in the skillet. Transfer the skillet to the preheated oven and bake for 7-10 minutes, or until the salmon reaches 125-130°F internal temperature for medium doneness (145°F for well-done) and flakes easily with a fork.
  5. Remove the skillet from the oven. Let rest for 2-3 minutes, then stir fresh lemon juice into the sauce. Garnish with chopped fresh parsley and serve immediately.

Nutrition

Serving: 1filletCalories: 420kcalCarbohydrates: 8gProtein: 38gFat: 26g

Notes

This creamy sauce pairs wonderfully with other fish such as trout or cod, making it a versatile addition to any dinner table.

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