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Mediterranean Quesadilla (Spinach, Feta & Mozzarella)

Delicious Mediterranean Quesadilla with Spinach, Feta & Mozzarella

Enjoy a vibrant Mediterranean Quesadilla filled with spinach, feta & mozzarella for a flavorful meal that everyone will love.
Prep Time 8 minutes
Cook Time 10 minutes
Total Time 18 minutes
Servings: 4 quesadillas
Course: Dinner
Cuisine: Mediterranean
Calories: 320

Ingredients
  

Main Ingredients
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • 2 cups fresh spinach
  • 1/2 cup feta cheese
  • 1 cup mozzarella cheese
  • 1/4 cup sun-dried tomatoes in oil
  • 1/4 medium red onion
  • 2 tablespoons kalamata olives
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried oregano

Equipment

  • Skillet

Method
 

Preparation Steps
  1. Heat a large skillet over medium heat for about 2 minutes until warmed.
  2. Place one tortilla flat in the skillet. On one half of the tortilla, sprinkle about 2 tablespoons feta and 1/4 cup mozzarella. Keep the other half empty for folding.
  3. Layer about 1/2 cup spinach, 1 tablespoon sun-dried tomatoes, a few red onion slices, and 1/2 tablespoon olives (if using) over the cheese. Sprinkle with garlic powder and oregano.
  4. Top with the remaining cheese, then fold the empty tortilla half over the filling. Press down gently with a spatula.
  5. Cook for 2-3 minutes per side until golden brown and the cheese is melted.
  6. Remove from skillet and let rest for 1 minute before cutting into wedges.
  7. Lightly brush the skillet with olive oil between batches if tortillas start sticking. Repeat with remaining tortillas and ingredients. Serve warm.

Nutrition

Serving: 1quesadillaCalories: 320kcalCarbohydrates: 28gProtein: 22gFat: 14g

Notes

Feel free to customize your quesadilla with different cheeses or additional ingredients like grilled chicken or veggies.

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