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Protein Pudding (3 Ingredients!)

Easy 3-Ingredient Protein Pudding Recipe for a Healthy Snack

This Protein Pudding (3 Ingredients!) is a quick and nutritious snack that satisfies your sweet tooth with just three simple ingredients.
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Prep Time 5 minutes
Additional Time 5 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Dessert
Cuisine: American
Calories: 197
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 scoop protein powder about 30g, vanilla or chocolate flavor recommended
  • 1/2 cup unsweetened almond milk or milk of choice
  • 1/4 cup plain Greek yogurt full-fat or 2% recommended for best texture

Equipment

  • Bowl
  • Whisk

Method
 

  1. In a small bowl, add the protein powder, almond milk, and Greek yogurt. Whisk vigorously in a circular motion for 30-45 seconds until all ingredients are fully combined and the mixture is completely smooth with no lumps.
  2. Let the pudding sit undisturbed for 3-5 minutes to allow it to thicken.
  3. Stir once more before serving. If the pudding is too thick, add milk one teaspoon at a time until desired consistency is reached.

Nutrition

Serving: 1servingCalories: 197kcalCarbohydrates: 9gProtein: 23gFat: 4g

Notes

This Protein Pudding is versatile and can be customized with flavored protein powders or toppings like fresh fruit and cocoa powder. Store in the fridge for up to three days.

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