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–+ servings

Ground Beef Zucchini Casserole

A hearty and healthy casserole featuring ground beef and zucchini, topped with cheese.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 servings
Course: casserole, main dish
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Meat and Vegetables
  • 1 lb ground beef lean
  • 2 medium zucchini sliced
  • 1 medium onion chopped
  • 2 cloves garlic minced
Casserole Base
  • 1 can diced tomatoes with juices
  • 1 cup beef broth
  • 1 teaspoon Italian seasoning
Topping
  • 1 cup shredded mozzarella cheese

Method
 

Prepare the Beef
  1. Preheat the oven to 350°F (175°C).
  2. In a skillet over medium heat, cook the ground beef until browned. Drain excess fat.
Add Vegetables
  1. Add chopped onion and minced garlic to the skillet. Cook until the onion is translucent.
  2. Stir in sliced zucchini and cook for an additional 5 minutes.
Combine Ingredients
  1. Add diced tomatoes, beef broth, and Italian seasoning to the skillet. Mix well and simmer for 10 minutes.
  2. Transfer the mixture to a casserole dish.
Bake the Casserole
  1. Top the mixture with shredded mozzarella cheese.
  2. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden.
Serve
  1. Remove from the oven and let cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 10gFiber: 2gSugar: 4g

Notes

Feel free to add other vegetables like bell peppers or mushrooms for extra flavor.

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