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High-Protein Chicken Ranch Quesadilla

High-Protein Chicken Ranch Quesadilla

Enjoy a quick and delicious High-Protein Chicken Ranch Quesadilla, perfect for a satisfying meal in just 15 minutes.
Prep Time 7 minutes
Cook Time 6 minutes
Resting Time 1 minute
Total Time 15 minutes
Servings: 1 quesadilla
Course: Dinner
Cuisine: Mexican
Calories: 350

Ingredients
  

  • 1 low-carb tortilla Low-carb tortilla
  • 0.5 cup Shredded cooked chicken
  • 1 tablespoon Plain Greek yogurt
  • 1 wedge Laughing Cow cheese
  • 0.25 cup Shredded mozzarella cheese
  • 0.5 teaspoon Ranch seasoning
  • 2 teaspoons Butter

Equipment

  • Non-stick skillet

Method
 

  1. In a medium bowl, combine shredded chicken, Greek yogurt, Laughing Cow cheese wedge, shredded mozzarella, and ranch seasoning. Mix with a fork until smooth and well combined.
  2. Lay your tortilla flat on a cutting board. Spoon the creamy chicken mixture onto one half of the tortilla, spreading it evenly but leaving about a half-inch border around the edge. Fold the empty half over the filling, creating a half-moon shape. Press down gently to seal the edges.
  3. Place a non-stick skillet over medium heat. Add butter and let it melt. Wait until you hear a gentle sizzle, then carefully place your quesadilla in the center of the pan.
  4. Cook for 2-3 minutes on the first side until the bottom is golden brown and edges look crispy. Slide your spatula under the filled side and flip. Cook for another 2-3 minutes on the second side until golden.
  5. Transfer to a cutting board and let rest for about a minute before slicing into triangles.

Nutrition

Serving: 1quesadillaCalories: 350kcalCarbohydrates: 22gProtein: 40gFat: 15g

Notes

Feel free to customize your quesadilla with different proteins or add-ins for a unique twist!

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