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–+ servings
High Protein Crack Dip

High Protein Crack Dip

This High Protein Crack Dip is a creamy, savory treat that’s perfect for snacking.
Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Snacks
Cuisine: American
Calories: 161

Ingredients
  

  • 2 cups Greek yogurt
  • 2 tbsp ranch seasoning
  • 1 cup shredded cheddar cheese
  • 1/2 cup crumbled bacon cooked until crispy
  • 1/2 cup green onions thinly sliced

Equipment

  • Mixing bowl
  • Skillet
  • plastic wrap

Method
 

  1. If starting with raw bacon, cook it in a skillet over medium heat until crispy. Let cool completely, then crumble. Set aside.
  2. In a large mixing bowl, combine the Greek yogurt and ranch seasoning. Stir vigorously for about 30 seconds until the seasoning is completely incorporated.
  3. Add the shredded cheddar cheese, crumbled bacon, and chopped green onions to the yogurt mixture. Fold everything together gently but thoroughly.
  4. Cover the bowl tightly with plastic wrap or transfer to an airtight container. Refrigerate for at least 1 hour.
  5. Before serving, give the dip a quick stir. Top with the reserved bacon and green onions. Let sit at room temperature for 10 minutes, then serve with chips, crackers, or fresh vegetables.

Nutrition

Serving: 1servingCalories: 161kcalCarbohydrates: 7gProtein: 13gFat: 9g

Notes

This dip can be customized with different seasoning blends or added ingredients like jalapeños for spice.

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