Go Back
–+ servings

Honey Garlic Sheet Pan Sausage

A delicious and easy one-pan meal featuring savory sausages, colorful vegetables, and a sweet honey garlic glaze.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Sausage and Vegetables
  • 1 pound Italian sausage sliced into 1-inch pieces
  • 2 cups broccoli florets
  • 1 cup bell pepper sliced
  • 1 cup carrots sliced
  • 2 tablespoons olive oil for drizzling
Honey Garlic Sauce
  • 1/4 cup honey
  • 3 tablespoons soy sauce low sodium preferred
  • 3 cloves garlic minced
  • 1 teaspoon ginger grated
  • 1/2 teaspoon black pepper

Method
 

Prepare the Sauce
  1. In a mixing bowl, whisk together honey, soy sauce, minced garlic, grated ginger, and black pepper until well combined.
Prepare the Sheet Pan
  1. Preheat the oven to 400°F (200°C).
  2. On a large sheet pan, combine sliced sausage, broccoli, bell pepper, and carrots.
  3. Drizzle with olive oil and toss to coat evenly.
  4. Pour the honey garlic sauce over the sausage and vegetables, tossing to coat everything evenly.
Bake
  1. Spread the mixture out in an even layer on the sheet pan.
  2. Bake in the preheated oven for 25-30 minutes, stirring halfway through, until the sausage is cooked through and the vegetables are tender.
Serve
  1. Remove from the oven and let cool for a few minutes before serving.
  2. Enjoy your honey garlic sheet pan sausage with rice or on its own!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 8gFiber: 4gSugar: 12g

Notes

Feel free to substitute any of the vegetables with your favorites or what you have on hand.

Tried this recipe?

Let us know how it was!