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–+ servings

Sausage and Sweet Potatoes with Honey Garlic Sauce

A delicious and hearty dish featuring savory sausage and sweet potatoes, drizzled with a sweet and tangy honey garlic sauce.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 lb Italian Sausage Cut into slices
  • 2 medium Sweet Potatoes Peeled and cubed
  • 2 tbsp Olive Oil For roasting
  • 1 tbsp Salt To taste
  • 1 tsp Black Pepper To taste
Honey Garlic Sauce
  • 1/4 cup Honey
  • 3 cloves Garlic Minced
  • 2 tbsp Soy Sauce Low sodium preferred
  • 1 tbsp Apple Cider Vinegar

Method
 

Prepare the Sweet Potatoes
  1. Preheat the oven to 425°F (220°C).
  2. In a mixing bowl, toss the cubed sweet potatoes with olive oil, salt, and black pepper.
  3. Spread the sweet potatoes on a baking sheet in a single layer.
  4. Roast in the oven for 20-25 minutes, or until tender and slightly caramelized.
Cook the Sausage
  1. While the sweet potatoes are roasting, heat a large skillet over medium heat.
  2. Add the sliced sausage and cook until browned and cooked through, about 10-12 minutes.
Make the Honey Garlic Sauce
  1. In a small bowl, whisk together honey, minced garlic, soy sauce, and apple cider vinegar.
  2. Set aside until ready to use.
Combine and Serve
  1. Once the sweet potatoes are done, add them to the skillet with the sausage.
  2. Pour the honey garlic sauce over the sausage and sweet potatoes, stirring to combine.
  3. Cook for an additional 2-3 minutes until everything is heated through.
  4. Serve warm and enjoy!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 20gFat: 20gSaturated Fat: 6gFiber: 5gSugar: 10g

Notes

Feel free to add vegetables like bell peppers or onions for extra flavor and nutrition.

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