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–+ servings

Shrimp Crab Alfredo Roll Ups

Delicious roll ups filled with shrimp, crab, and a creamy Alfredo sauce, perfect for a delightful dinner.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Pasta and Filling
  • 8 oz Lasagna noodles Cooked and drained
  • 1 cup Cooked shrimp Chopped
  • 1 cup Crab meat Lump or claw meat
  • 1 cup Ricotta cheese
  • 1 cup Mozzarella cheese Shredded
  • 1 cup Alfredo sauce Store-bought or homemade
  • 1 tbsp Parsley Chopped, for garnish
Seasoning
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 1 tsp Salt To taste
  • 1 tsp Black pepper To taste

Method
 

Prepare the Filling
  1. In a mixing bowl, combine the chopped shrimp, crab meat, ricotta cheese, garlic powder, onion powder, salt, and black pepper. Mix well.
  2. Add half of the mozzarella cheese and half of the Alfredo sauce to the mixture and stir until combined.
Assemble the Roll Ups
  1. Preheat the oven to 350°F (175°C).
  2. Lay out the cooked lasagna noodles on a clean surface. Spoon a portion of the filling onto each noodle and roll them up tightly.
  3. Place the roll ups seam-side down in a greased baking dish.
Bake the Roll Ups
  1. Pour the remaining Alfredo sauce over the roll ups and sprinkle the remaining mozzarella cheese on top.
  2. Cover the baking dish with aluminum foil and bake for 20 minutes.
  3. Remove the foil and bake for an additional 5 minutes, or until the cheese is bubbly and golden.
  4. Garnish with chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 10gFiber: 2gSugar: 3g

Notes

Serve with a side salad or garlic bread for a complete meal.

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