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–+ servings
Tzatziki Chicken Salad

Tzatziki Chicken Salad

This Tzatziki Chicken Salad is a refreshing dish combining lean protein with vibrant flavors, perfect for any meal.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Greek
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chicken shredded
  • 1/2 cup plain Greek yogurt
  • 1/4 cup grated cucumber
  • 2 tbsp fresh dill chopped
  • 2 tbsp fresh mint chopped
  • 1 tbsp lemon juice freshly squeezed
  • 1 clove garlic minced
  • 1/4 cup red onion diced
  • 1/4 cup celery diced
  • 1/4 cup kalamata olives sliced
  • salt to taste
  • pepper to taste

Equipment

  • Mixing bowl
  • Whisk
  • knife
  • cutting board

Method
 

  1. In a large mixing bowl, combine the Greek yogurt, grated cucumber, fresh dill, fresh mint, lemon juice, and minced garlic. Whisk together until smooth and creamy.
  2. Add the shredded chicken, diced red onion, celery, and kalamata olives to the bowl. Gently fold everything together until coated with the tzatziki mixture.
  3. Taste and season with salt and pepper as needed, starting with 1/4 teaspoon of each.
  4. Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld. Serve chilled, garnished with additional fresh herbs if desired.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 8gProtein: 30gFat: 7g

Notes

This salad can be enjoyed as a healthy lunch or light dinner and is perfect for meal prep.

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