Description
Grilled Chicken Breast is a summertime staple that beautifully captures the essence of outdoor cooking. With its smoky, charred exterior and juicy interior, this dish is more than just a meal—it’s an experience that brings family and friends together. Marinated in a vibrant blend of olive oil, fresh lemon juice, garlic, and herbs, each bite bursts with flavor. This recipe is incredibly versatile, allowing you to pair the grilled chicken with refreshing salads or hearty pasta dishes. Whether you’re hosting a barbecue or enjoying a casual weeknight dinner, this Grilled Chicken Breast will surely satisfy your taste buds and create lasting memories.
Ingredients
Scale
- ¼ cup olive oil
- ¼ cup fresh lemon juice
- 3 cloves garlic (minced)
- 1 teaspoon dried oregano
- ¼ teaspoon chili powder
- ½ teaspoon salt
- ½ teaspoon pepper
- 4 boneless, skinless chicken breasts (about 2 pounds)
Instructions
- In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, chili powder, salt, and pepper to create the marinade.
- Place chicken breasts in a zip-top bag and pound to about ½-inch thickness for even cooking.
- Pour the marinade over the chicken, seal the bag tightly, and refrigerate for at least 30 minutes (up to 2 hours).
- Preheat your grill to medium-high heat (375-450°F).
- Oil the grill grates lightly before placing marinated chicken on them.
- Grill each side for about 5-8 minutes until internal temperature reaches 165°F.
- Let the chicken rest for 5 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 330
- Sugar: 0g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 50g
- Cholesterol: 130mg