Description
Discover the irresistible flavors of Sweet & Savory Teriyaki Chicken Veggie Bowl—quick, healthy, and utterly delicious! Try it today!
Ingredients
Scale
- 1 pound chicken breast, sliced thinly
- 2 cups broccoli florets
- 1 bell pepper, sliced
- 1 cup carrots, thinly sliced
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- ½ cup teriyaki sauce
- 2 cups steamed rice (white or brown)
- Sesame seeds and chopped green onions for garnish
Instructions
- Heat a large skillet over medium-high heat and add vegetable oil.
- Sauté sliced chicken for about 5-7 minutes until golden brown.
- Add minced garlic and ginger; cook for another 1-2 minutes until fragrant.
- Stir in broccoli, bell pepper, and carrots; cook for an additional 4-5 minutes until veggies are crisp-tender.
- Pour teriyaki sauce over the mixture; stir until well combined and simmer for 3-4 minutes.
- Serve over steamed rice, garnished with sesame seeds and green onions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 480
- Sugar: 10g
- Sodium: 780mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 76g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 85mg